Premier training and coaching company with an *Open gym located in the heart of Union Market.

coach Vaughn

Summary

Tier3 Personal Trainer at Equinox with proven experience in providing ongoing support, motivation using innovative  methodologies and state-of-the-art equipment to clients belonging to diverse backgrounds. Passionate about helping
clients to improve their overall wellbeing and capable of adapting my approach to meet their unique needs.

Strengths

Adaptive approach – Consistently utilized my knowledge and expertise to adapt training approaches, resulting in a significant increase in client satisfaction and retention.

Goal Oriented- Employed a focused approach to ensure clients accomplish personal goals, resulting in a 70% success rate in reaching personal goals.

Collaborative- Worked collaboratively and effectively with other trainers to develop new training approaches, resulting in the reduction of training times for new trainers by up to 40%.

Skills

Strength Training
Functional Training Calisthenics
HIIT Weight-loss Programs
Client Assessment
Injury Rehabilitation
Nutrition Planning

Achievements

Development of Client Training Plans – Developed a client training plan that enabled a sedentary client to improve their fitness level to participate in a 10k run.

Development of Innovative Fitness Programs – Developed unique fitness programs that combine elements of Tai Chi and yoga
to assist elderly clients in maintaining mobility and balance.

Volunteer Work with Vulnerable Communities – Engaged with a local community center, developing fitness and nutrition programs for underprivileged kids and adults.

(301) 685-0703

dcfitatunionmarket@gmail.com

https://dcfitatunionmarket.com/

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