Premier training and coaching company with an *Open gym located in the heart of Union Market.

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Welcome to the Lions Den!

I help individuals achieve their fitness goals physically, mentally and spiritually.
Fitness is not only beneficial and therapeutic for the human body, but it aids in the development of an extended lifespan and mental relief. I specialize in HIIT, strength & conditioning, and sports & skills training. I truly value the importance of a well rounded – healthier lifestyle. With dedication and commitment, there is nothing we cannot achieve. Let’s work!

(301) 685-0703

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